|01-12-2012, 09:45 AM||#1|
Join Date: Apr 2011
Westiside barbell training and RE?
Don't know much about strength training but I have a question about Westside. I was reading an article and Louis Simmons mentioned the use of RE training but I didn't see it in the Westside template. When do they use it?
|barbell, training, westiside|
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