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Old 12-20-2012, 08:49 PM   #41
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That's not bad Btb, you're spot on with the Russians...are you a secret Russian 0_o
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Old 12-20-2012, 11:13 PM   #42
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I'm confused at what's raw now days? I've always thought that meant you can use a lifting belt, but I've seen some raw lifters with knee wraps, Ive always got alot out of a good knee wrap. Also what about wrist wraps?
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Old 12-21-2012, 09:11 AM   #43
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That's not bad Btb, you're spot on with the Russians...are you a secret Russian 0_o
It appears the Russians have stronger lifters under 275
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Old 12-21-2012, 09:13 AM   #44
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I'm confused at what's raw now days? I've always thought that meant you can use a lifting belt, but I've seen some raw lifters with knee wraps, Ive always got alot out of a good knee wrap. Also what about wrist wraps?
Since there are very fed feds that are 100% raw, meaning no wraps or belt, I went with some feds that allowed knee wraps, wrist wraps and a belt.

I did not pull numbers from feds that allow briefs, squat or deadlift suits, or bench shirts.
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Old 12-21-2012, 04:05 PM   #45
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280 to my squat
223 to my bench
284 to my dl

Assumimg I get these in 275lb class. Elite here I come! Dream weaving!
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Old 12-21-2012, 04:12 PM   #46
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280 to my squat
223 to my bench
284 to my dl

Assumimg I get these in 275lb class. Elite here I come! Dream weaving!
Time + sane training = results. That's my only secret.
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Old 01-02-2013, 07:24 PM   #47
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Once upon a time I was a Master curler, but I'm still in "class" for everything else!
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Old 03-17-2014, 06:52 AM   #48
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i still find these standards awfully low...
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Old 03-17-2014, 08:16 AM   #49
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ive got new numbers to shoot for now that ive gained weight!
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Old 03-17-2014, 09:04 AM   #50
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SQ ~Class III, BP Class IV, DL Class II... and strict curl around Class I, lol.

And, equally unofficially, a Class III total (closing in on Class II).

It's easy to see what comes naturally to me, and also, I have a long way to go in general, it seems!
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