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Old 11-25-2011, 06:39 PM   #1
HERC410
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Default Chaosandpain Ebook

thats right, its finally here.

https://www.paypal.com/us/cgi-bin/we...3db8e87506be10

note item # 666-666-666
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Old 11-25-2011, 07:52 PM   #2
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ChAoS & PAIN: The Training Ebook Is Finally Complete
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Old 11-25-2011, 10:03 PM   #3
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Picked it up... great stuff. Cheap as hell too. Get it.
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Old 11-25-2011, 11:52 PM   #4
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Any Cliffs on what it's about?
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Old 11-26-2011, 01:08 AM   #5
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Quote:
Originally Posted by BendtheBar View Post
Any Cliffs on what it's about?
More or less a heavily edited or rewritten and organized collection of his articles/blogs on strength (he has said this, so this was no surprise). High frequency, lifting heavy stuff... always, some work on his "unconventional" lifts, smashing away at certain myths, etc.

Nothing really new if you've been reading his blog for a while but it being organized does put things into perspective. And with 350+ pages you'll definitely pick many new things up.
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Old 11-26-2011, 05:47 AM   #6
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Already got mine! I'll have to print it off and read when I get a chance, pretty much what Pull said.
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Old 11-26-2011, 10:18 AM   #7
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I'm in.
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Old 12-04-2011, 02:56 PM   #8
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I got it right after he put it up. Good stuff. It's chaotic and painful!
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Old 12-04-2011, 06:25 PM   #9
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I know HERC is loving it so far, but I have 38 more posts to go before I've caught up in the blog, plus a bunch else I want to read.
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Old 12-04-2011, 07:53 PM   #10
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I got my copy, I am loving it so far. I am slowly making my way through it.
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