|11-13-2011, 06:02 PM||#11|
Join Date: Jun 2011
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
1) The type of thing Btb and I are doing, frequent training.
2) The 4 way split I wrote about which some of the guys are having luck with.
|11-13-2011, 06:26 PM||#12|
Join Date: Jul 2009
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
I figure if nothing else it is 8 weeks of hypertrophy training and then back to heavy weights.
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
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