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Old 11-03-2011, 12:56 PM   #31
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Steve this looks very solid...

Ok my only mention, being that the Military press and Push press are different exercises are you looking to discuss the differences or just explain form? I am getting excited about this and this isnt even my project...lol Looking forward to this!
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Old 11-03-2011, 07:33 PM   #32
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Steve this looks very solid...

Ok my only mention, being that the Military press and Push press are different exercises are you looking to discuss the differences or just explain form? I am getting excited about this and this isnt even my project...lol Looking forward to this!
Variations will be discussed along with form

Any sections any of you want to write, have at it. Just remember that it doesn't need to be length, and the audience isn't Westside trainees, but rather novice style lifters.
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Old 11-03-2011, 09:09 PM   #33
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gotcha BTB, will pick and pull! I'll get to work on it this weekend.
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