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Old 10-30-2011, 09:16 PM   #1
kitarpyar
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Default A different technique for the clean

Interesting technique - wide grip on the pull, normal grip during the catch.

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Old 10-31-2011, 01:14 AM   #2
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She obviously has a strong snatch no puns intended, hence why she probably feels more comfortable using a snatch grip for the clean opposed to a more narrow one. Very interesting tho, I have to try that out.
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Old 10-31-2011, 01:27 AM   #3
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Quote:
Originally Posted by Bodybygamma View Post
She obviously has a strong snatch no puns intended, hence why she probably feels more comfortable using a snatch grip for the clean opposed to a more narrow one. Very interesting tho, I have to try that out.
Good point, I hadnt thought about that!
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Old 10-31-2011, 07:39 AM   #4
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It also allows her slightly less distance to have to clean the bar as opposed to when using the ordinary grip. Not sure if I read that on the forum elsewhere, or on another site etc.
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