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-   -   A different technique for the clean (http://www.muscleandbrawn.com/forum/showthread.php?t=7757)

kitarpyar 10-30-2011 09:16 PM

A different technique for the clean
 
Interesting technique - wide grip on the pull, normal grip during the catch.


Bodybygamma 10-31-2011 01:14 AM

She obviously has a strong snatch no puns intended, hence why she probably feels more comfortable using a snatch grip for the clean opposed to a more narrow one. Very interesting tho, I have to try that out.

kitarpyar 10-31-2011 01:27 AM

Quote:

Originally Posted by Bodybygamma (Post 184968)
She obviously has a strong snatch no puns intended, hence why she probably feels more comfortable using a snatch grip for the clean opposed to a more narrow one. Very interesting tho, I have to try that out.

Good point, I hadnt thought about that!

5kgLifter 10-31-2011 07:39 AM

It also allows her slightly less distance to have to clean the bar as opposed to when using the ordinary grip. Not sure if I read that on the forum elsewhere, or on another site etc.


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