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-   -   Speed work for UPA National Qualifier November 18th (http://www.muscleandbrawn.com/forum/showthread.php?t=7706)

Marc 10-25-2011 11:41 PM

Speed work for UPA National Qualifier November 18th
 
Decided last week to go ahead and go for it, not much time but I am hoping to make some rapid progress. I took a full 4 months off from everything over the summer, dumbest thing I could have ever done. I have now been training for a total of 1.5 years, looking for a PR at the competition. Not breaking any records, but getting stronger. This will be my last competition as a Junior lifter, I turn 24 two days after this one.

First one is 6 quick pulls at 500lbs plus 80lbs of chain.


http://img.photobucket.com/albums/v2...auy/th_428.jpg

Next is at 550lbs plus 80lbs of chain


http://img.photobucket.com/albums/v2...auy/th_429.jpg

Haven't been this motivated yet, I'm on a mission.

Abaddon 10-25-2011 11:46 PM

Strong training Marc - I look forward to reading of your success.

austin.j.taylor 10-27-2011 09:58 AM

I will be there competing in the strongman contest. Come over and say hi if you got time.

Ryano 10-28-2011 02:21 PM

Cool. I will be working the Anderson Powerlifting booth at the comp all weekend. Stop by and say HI!!


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