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Old 10-06-2011, 10:37 AM   #1
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Default From Powerlifter to Olympic lifter

Since some people have shown an interest in the differing "disciplines" within weight training, I thought some of the forum members might be interested in reading a bit about the training of George "Ernie" Pickett, a powerlifter that successfully made the jump over to Olympic lifting...there are some other good articles on him as well, which can easily be found via the internet.



http://danjohn.net/pdfs/gu6.pdf

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