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Old 08-26-2011, 05:06 PM   #11
BendtheBar
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If I hit a 550 squat with it I will never cut it.

Until my wife yells at me.
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Old 08-26-2011, 05:08 PM   #12
BendtheBar
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Quote:
Originally Posted by Off Road View Post
You look focussed...and somebody in the seat behind you looks bored
There's actually a TV screen up there, and she's playing some fairy princess game. Though I wouldn't rule out boredom. She was 3 hours into her game.
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Old 08-26-2011, 06:27 PM   #13
big_swede
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Great beard chief. And SFW tomorrow, its all yours!!
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Old 08-26-2011, 06:27 PM   #14
BigJosh
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War Beard WIN! Now go forth, smash heavy ass weight!


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[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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Old 08-26-2011, 11:10 PM   #15
big valsalva
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I'm in Moline. Checked out the facility and relaxing in my room eating a protein bar. Saying a few hail Platzes.
Give 'er Hell my friend.
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Old 08-27-2011, 02:59 AM   #16
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Youre gonna kill it Steve... the beard and steely stare say it all....

Carl.
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Old 08-27-2011, 03:14 AM   #17
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 08-27-2011, 03:33 AM   #18
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EPIC BEARD WIN. Now I m convinced you will succeed.

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Old 08-27-2011, 08:16 AM   #19
BigFiveFive
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Beard=Winning.
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Old 08-27-2011, 08:31 AM   #20
Abaddon
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Beard=Winning.
...where's yours?
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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