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Old 08-25-2011, 07:36 PM   #11
Off Road
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It would be easy to do with deadlifts, but much harder with squats. I like the chains idea, but I guess that wouldn't work well with a half cage. Maybe suspend chains from the rafters?
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Old 08-25-2011, 07:52 PM   #12
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Originally Posted by Off Road View Post
It would be easy to do with deadlifts, but much harder with squats. I like the chains idea, but I guess that wouldn't work well with a half cage. Maybe suspend chains from the rafters?
Our rafters are 1 1/4 (I think) somewhat like this:



I think I would have to rig it to multiple beams to disperse the weight on each beam. I'd have to think about how to do that.
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