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Old 07-16-2011, 08:49 PM   #1
BendtheBar
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Default Grimjerk Powerlifting System

Grimjerk Powerlifting System

Found this on another site:

Quote:
The grimjerk system for gettin strawng.

1. Find sumptin' heavy.
2. Lift.
3. Lower.
4. Repeat till ya need a nap.
5. Eat.
6. Rest.
7. Stop yer bitchen and do 'er agin.
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Old 07-16-2011, 09:19 PM   #2
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Gotta love the simplisity.
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Old 07-17-2011, 12:00 AM   #3
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And envy the lack of a life.
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Old 07-17-2011, 09:34 AM   #4
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Epic
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Old 07-17-2011, 09:38 AM   #5
BendtheBar
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Quote:
Originally Posted by MikeM View Post
And envy the lack of a life.
Step 6 may include work and honey do lists.
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