Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 10-10-2009, 01:12 PM   #31
chess315
Member
Brawn
Points: 929, Level: 16 Points: 929, Level: 16 Points: 929, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 
chess315's Avatar
 

Join Date: Oct 2009
Posts: 82
Reputation: 11
chess315 is off to a bad start
Default

that being said you can look damn good without ever touching a drug and most people are capable of benching around 350 depending on height and deadlifting 500 raw without drugs it might not sound like that much compared to all the claims of everything but its a lot at any local gym or ymca you will be one of the strongest members.

Last edited by chess315; 10-10-2009 at 01:14 PM.
chess315 is offline   Reply With Quote
Sponsored Links
Old 10-11-2009, 05:37 AM   #32
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by chess315 View Post
that being said you can look damn good without ever touching a drug and most people are capable of benching around 350 depending on height and deadlifting 500 raw without drugs it might not sound like that much compared to all the claims of everything but its a lot at any local gym or ymca you will be one of the strongest members.
True. Most lifters can hit a 1000 lift total easily with a solid year of effort, and should have the goal of hitting 1200...even those who are just bodybuilders. In my opinion you need a basic foundational strength for overall muscle mass, especially for naturals.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 10-13-2009, 11:34 AM   #33
chess315
Member
Brawn
Points: 929, Level: 16 Points: 929, Level: 16 Points: 929, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 
chess315's Avatar
 

Join Date: Oct 2009
Posts: 82
Reputation: 11
chess315 is off to a bad start
Default

every one can bench 400 except when I'm at the gym lol
chess315 is offline   Reply With Quote
Reply

Bookmarks

Tags
limits, muscle, natural, strength


Similar Threads
Thread Thread Starter Forum Replies Last Post
Strength and weight (Natural) Nonamy General Fitness & Health 10 01-06-2012 10:55 AM
June Natural Muscle Mag BendtheBar General Board 0 05-24-2010 12:43 PM
Read my two articles for Natural Muscle Mag BendtheBar Muscle Building and Bodybuilding 32 11-18-2009 10:03 AM
Natural Limits versus Steroids BendtheBar Muscle Building and Bodybuilding 18 10-15-2009 08:09 AM
Natural Muscle Mag BendtheBar General Board 8 09-02-2009 01:47 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:21 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.