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-   -   Ed Coan - The big 3 (vids) (http://www.muscleandbrawn.com/forum/showthread.php?t=6373)

big_swede 05-29-2011 04:54 AM

Ed Coan - The big 3 (vids)
 
Squat

Bench

Deadlift



Enjoy!

BendtheBar 05-29-2011 08:10 AM

Ed Coan on his success...

Common sense. Hard work. Stick to the plan.

Sounds like what we were talking about the other day...

big_swede 05-29-2011 08:17 AM

Its as simple as that.

J_Byrd 05-29-2011 09:41 AM

Best of all time....

The top pros still go to him for advice!

ONpump17 05-29-2011 09:40 PM

:( The videos are down.

EdCoan-StrengthInc 03-25-2013 10:45 AM

The Videos!
 
I have opened a membership website where you can have full access to the videos, a core strength manual with pictures (pdf/ebook), and we will be shooting video every thursday doing q and a and showing me coaching up different strength exercises etc...

Feel free to check the site out and join if you feel compelled to Strengthinc.com

Squatter 03-25-2013 11:41 AM

Quote:

Originally Posted by EdCoan-StrengthInc (Post 341929)
I have opened a membership website where you can have full access to the videos, a core strength manual with pictures (pdf/ebook), and we will be shooting video every thursday doing q and a and showing me coaching up different strength exercises etc...

Feel free to check the site out and join if you feel compelled to Strengthinc.com

127 bucks for a lifetime membership!!!! Woooooooooooooohooooooooooooo!

Absolute no brainer! Wow. Thanks Ed!

EdCoan-StrengthInc 03-25-2013 12:04 PM

Quote:

Originally Posted by Squatter (Post 341952)
127 bucks for a lifetime membership!!!! Woooooooooooooohooooooooooooo!

Absolute no brainer! Wow. Thanks Ed!

No worries... its my pleasure this Thursday we are shooting our first q and a for the membership so if you do decide to join please submit a question as soon as you do so we can get it answered for you!

Ed


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