Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-29-2011, 10:18 AM   #1
ILoveLifting
Strength Fiend
Max Brawn
Points: 2,129, Level: 27 Points: 2,129, Level: 27 Points: 2,129, Level: 27
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
Reputation: 0
ILoveLifting is off to a bad start
Default Rotator Cuff

Is it necessary to train the RC directly?

If so, how much, how often, and how do i determine the poundage used?

Thank you
ILoveLifting is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
cuff, rotator


Similar Threads
Thread Thread Starter Forum Replies Last Post
Direct rotator cuff work? abett07 Muscle Building and Bodybuilding 8 06-18-2012 09:57 AM
Test your rotator cuff strength! 5kgLifter General Fitness & Health 2 03-11-2011 01:58 AM
Rotator Cuff Injuries and Weight Training BendtheBar Muscle Building and Bodybuilding 26 10-26-2009 09:09 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:16 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.