|01-08-2011, 09:10 PM||#1|
Join Date: Mar 2010
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
Squat-ATG VS PARALLEL
I have been reading alot about ATG being really bad for the knees when going heavy, So when using a heavier weight parallel is better, I just though i would bring that topic up here at mab and get a discussion started.
Me-personally ive been squatting atg with no problems so have tons of other guys, SO WHAT DO YOU GUYS THINK?
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