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Old 08-14-2009, 05:21 AM   #11
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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My last cycle I did a 5-4-4-3-3-2-2-1, increasing the weight 30 pounds each time I dropped a rep. So it was about 24 total reps.

I seem to thrive better doing less deadlift reps in the 85%+ zone.
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