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Old 11-23-2010, 01:06 PM   #1
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Default Russian Training Books

I am currently reading Beyond Bodybuilding by Pavel and it has really got me fascinated with the old school Eastern Bloc Countries' training. I plan to read Power to the People by Pavel next, but this stuff has really caught my interest.

Any body know of any other good books that have been translated to english about Eastern Bloc training. They are kinda tough to find.

The science behind their workouts and mind set has me fascinated.
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Old 11-23-2010, 01:19 PM   #2
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I'm in on this too. I would like to read more. That Pavel book really opened some doors.
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Old 11-23-2010, 01:52 PM   #3
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i also have that book just not read it yet
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Old 11-24-2010, 12:47 AM   #4
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there is just not enough information out there that is translated into english
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Old 11-24-2010, 02:25 AM   #5
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Some other pavel books in pdf

Naked warrior - MEGAUPLOAD - The leading online storage and file delivery service

Bullet proof abs - MEGAUPLOAD - The leading online storage and file delivery service

I also heard that Boris Sheiko wrote a book called simply powerlifting, and atleast it was planned to be translated to english. Dont know what happend with that one though.
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Old 11-24-2010, 06:21 AM   #6
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In my collection;

Pavel Tsatsouline
Beyond Bodybuilding.pdf
Bullet Proof Abs.pdf
Enter The Kettlebell.pdf
From Russia with Tough Love.pdf
Naked Warrior.pdf
Power to the People.pdf
Relax Into Stretch.pdf
Russian Kettlebell Challenge.pdf
Super Joints.pdf
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Old 11-25-2010, 09:46 PM   #7
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Strength Training and Powerlifting Articles from Dragon Door Publications sorted by Date descending

This website is pretty good for kettlebell stuff and also has some articles on russian training. I would like to keep this thread alive and post up any stuff you guys find that is interesting whether it be books or articles. After my competition I plan to utilize some of these hardcore cycles
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Old 11-25-2010, 09:58 PM   #8
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Quite a few good reads on that page.
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Old 11-25-2010, 10:02 PM   #9
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I agree I am putting together a document that i may get printed out at a later date and just read in my spare time.

Any body ever read "Block Periodization, A Breakthrough in Sport Taining" by Vladimir Issurin, looks like a good read but it is expensive

Also another one for sale at elitefts is Secrets of Russian Sports Training by Michael Yessis, I may have to purchase this one or it may be a good Christmas present

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Old 11-25-2010, 10:13 PM   #10
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j i know your reading pavel beyond bodybuilding i am also have you seen the russian squat assault yet it looks like a winner in my future
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