|11-22-2010, 11:52 AM||#1|
Join Date: Jul 2009
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Board Press vs Pin Press
Which do you guys think is better board press or pressing off of pins?
And is there much of a difference if when pressing off of pins you take it out of the rack like a regular bench come down and pause slightly on the pins and then press??
I think the biggest thing about pin press is that when you press starting at the bottom position you take a different bar path than your normal bench groove, but if you treat it like a regular bench and then just slightly pause on the pins, is it very different than board press??
What are your thoughts and experiences with each??
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
|board, pin, press|
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