|11-16-2010, 08:24 PM||#1|
Join Date: Mar 2010
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
Warmups upper/lower body
How do you guys warmup for upper body day and lower body day?
Just open for opinions so everyone can see
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|body, upper or lower, warmups|
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