Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 11-05-2010, 06:01 PM   #21
CoopDawg
Senior Member
Max Brawn
Points: 11,819, Level: 71 Points: 11,819, Level: 71 Points: 11,819, Level: 71
Activity: 1% Activity: 1% Activity: 1%
 
CoopDawg's Avatar
 

Join Date: Mar 2010
Location: mississippi
Posts: 2,690
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
Reputation: 16586
CoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributor
Default

Quote:
Originally Posted by jslep View Post
coop i hope you can fully understand what GL and others are tryin to tell you here. you are way over thinking things when the truth is you don't need much of a program at all. eat train and sleep is all you should be thinking right now. hit the bench one day do squats another and deads yet another. if you're fired up or just plain bored mix in some curls and skull crushers. if you go to the gym and do some heavy benching then go home and eat steak and potatoes and wash it down with some whole milk i would consider that a good day.

my point is i don't want to see your head grow before your body grows. you need to keep this as simple as possible and take advantage of your youth otherwise i sh@t you not you will look back and think you wasted your time.
I fully understand bro
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
CoopDawg is offline   Reply With Quote
Sponsored Links
Old 11-05-2010, 06:09 PM   #22
Rich Knapp
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
Activity: 3% Activity: 3% Activity: 3%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member
Default

^5
__________________
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is offline   Reply With Quote
Reply

Bookmarks

Tags
days, killer4, week


Similar Threads
Thread Thread Starter Forum Replies Last Post
Training 5 days per week not so bad ? abett07 Muscle Building and Bodybuilding 3 08-21-2012 05:08 AM
Training more than 4 days a week 70sBB Muscle Building and Bodybuilding 10 06-08-2012 09:16 PM
4 days a week wimpy Muscle Building and Bodybuilding 5 12-12-2011 02:17 PM
No time for 3 days per week anymore. embrance Muscle Building and Bodybuilding 9 10-29-2011 12:42 PM
Training 6 days a week? TitanWIP Muscle Building and Bodybuilding 18 09-06-2010 07:51 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:57 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.