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Old 08-04-2009, 06:50 PM   #31
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LOL I love the curls in the squat rack, every time I go into my gym to squat I have to ask people if they can curl somewhere else so I can actually do something useful in the squat rack!
I don't often curse on this forum, but I'm going to now...if you're fucking curling in the squat rack, get the fuck out.

OK, I feel better now.
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Old 08-04-2009, 09:34 PM   #32
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I don't often curse on this forum, but I'm going to now...if you're fucking curling in the squat rack, get the fuck out.

OK, I feel better now.
i agree with you there, it makes me soooooooooooo angry! I want to kill people when i see people curling in the squat rack
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Old 08-04-2009, 10:12 PM   #33
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I guess I'm lucky....kinda. The only squat rack I have access to is my own. The gym I go to only has a smith machine for squats and I hate squats on a smith!
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Old 08-05-2009, 03:40 AM   #34
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what????????????? i cant curl in the squat rack????? but im curling 45 pounds i dont want to drop it on my toes.......
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Old 08-05-2009, 05:26 AM   #35
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what????????????? i cant curl in the squat rack????? but im curling 45 pounds i dont want to drop it on my toes.......
Well, only if no else is doing leg day. And if they are, you must politely approach them and ask..."may I curl in the squat rack?"
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Old 08-05-2009, 07:34 AM   #36
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Curls in the squat rack, are you MAD!!!!! All I have to say to that is
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Old 08-05-2009, 08:27 AM   #37
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Well, only if no else is doing leg day. And if they are, you must politely approach them and ask..."may I curl in the squat rack?"
oh, i see now.... i always wondered why those huge guys where always looking at lil ole me like i was doing something wrong..... i thought that rack thingy was so i could stay clear of those big body building guys.....

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Curls in the squat rack, are you MAD!!!!! All I have to say to that is .........insert finger dude here......
right....... insert more finger dudes here........
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Old 08-05-2009, 04:40 PM   #38
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oh, i see now.... i always wondered why those huge guys where always looking at lil ole me like i was doing something wrong..... i thought that rack thingy was so i could stay clear of those big body building guys.....



right....... insert more finger dudes here........
If you really want to piss off the hardcores, do wrist curls in the squat rack. The next level of insanity.
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Old 08-05-2009, 06:43 PM   #39
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Or you could just stretch in the squat rack that would get you alot of
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Old 08-05-2009, 06:44 PM   #40
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ohhhhh i will have to try that..... hell what am i talking about nobody even squats in the two rack at my GYM... i think i can count on two hands the number of guys who actually squat.... hell until like 3 months ago me and my workout partner where the only one who deadlifted..... it has caught on since they saw us doing them...
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