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Old 09-30-2010, 06:17 PM   #1
CallmeKing
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Default Russian Squat Program?

Anyone ever run it successfully? Going to try it next week figure it's going to be hell especially since I've been running 20+ miles a week now.

Russian Squat Program Generator

There is also no assistance work for legs but, I would like to still deadlift. Any info on it would be appreciated.
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