Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Powerlifting & Strength Training (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=36)
-   -   Challenge: 45 lbs in 3 months (http://www.muscleandbrawn.com/forum/showthread.php?t=4339)

big_swede 09-25-2010 03:39 PM

Challenge: 45 lbs in 3 months
 
Upp for a challenge? Add 45 lbs to the big 3 before 2011

START 1/10
END 31/12


SFW! :biglifter:

strkout35 09-25-2010 04:14 PM

i'm down...

right now my 5RM's are:

Squat: 215
Bench: 145
Deadlift: 245

so my goals would be

Squat: 260
Bench: 190
Deadlift: 290

i can definitely see myself hitting the squat and dead but the bench we'll see...

big_swede 09-25-2010 04:51 PM

Good luck SO!

CoopDawg 09-25-2010 05:09 PM

Im in!!! SFW

Starting: Bench-135, Squat-205, Deadlift-225

End:Bench-180, Squat-250, Deadlift-270

Believe I got this easy


All times are GMT -5. The time now is 12:46 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.