Challenge: 45 lbs in 3 months
Upp for a challenge? Add 45 lbs to the big 3 before 2011
right now my 5RM's are:
so my goals would be
i can definitely see myself hitting the squat and dead but the bench we'll see...
Good luck SO!
Im in!!! SFW
Starting: Bench-135, Squat-205, Deadlift-225
End:Bench-180, Squat-250, Deadlift-270
Believe I got this easy
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