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Old 09-10-2010, 09:06 PM   #1
CoopDawg
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Default chaos and pain workout

just wanting to take a look at it, does anyone have the pdf for this or the basic movements
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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