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-   -   CNS Tap test (http://www.muscleandbrawn.com/forum/showthread.php?t=4210)

BendtheBar 09-09-2010 07:42 AM

CNS Tap test
 
Reading strength coach Dan John's book, Never Let Go, and he presents an interesting and easy way to check your CNS each day.

Pick your favorite key on the keyboard and tap it as many times as possible for 10 seconds. If your numbers are down, your CNS is a bit off, and it might not be a bad idea to take a lighter day.

Mileage may vary.

strkout35 09-09-2010 01:22 PM

Hmm seems weird but I'll give it a try just because I'm curious

BendtheBar 09-09-2010 01:23 PM

I did 109 k's in 10 seconds this morning.

strkout35 09-09-2010 01:38 PM

Damn! speedy, I'll try when I get home

BendtheBar 09-09-2010 01:44 PM

Quote:

Originally Posted by strkout35 (Post 80758)
Damn! speedy, I'll try when I get home

And I always sucked at button mashing games....you guys will probably beat me.

ricka182 09-09-2010 01:45 PM

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk


BTB, am I wrong to call BS on 109 K's in 10 seconds? I just tried above and got nothing close to 109.. or were you just holding down the k button?..


Hmm, me seems to be very slow..

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkk

Right above is what happened when I just help down the K button... no, that's way over 109.. Damn, you are fast man!!! :march:

BendtheBar 09-09-2010 01:50 PM

I'll try again.

BendtheBar 09-09-2010 01:55 PM

Here goes:

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkk

75.

I admit, I was doing the "one one thousand" thing when I first tried it. So I'm not as fast as I thought.

strkout35 09-09-2010 02:10 PM

Quote:

Originally Posted by BendtheBar (Post 80763)
Here goes:

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkkk

75.

I admit, I was doing the "one one thousand" thing when I first tried it. So I'm not as fast as I thought.

wow! i got exactly 75.....weird :confused:

BendtheBar 09-09-2010 02:20 PM

Someone else I know tried it and got 73. She got 60 this morning when she had a headache. Dan John said his was also lower when he was sick.


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