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Old 06-26-2010, 10:03 AM   #31
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With you on that one BTB. Antagonist movements like rows/BP or tri/bi movements sure got their place too.
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Old 06-26-2010, 02:37 PM   #32
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I hate when people say that you have to squat, bench, and dead more than once a week to get results. I have been doing each lift for years now once a week and get plenty of results.

Also I hate it when they say that Westside is the only way a powerlifter should train.
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Old 08-22-2010, 08:33 AM   #33
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This one goes around in my country a lot...
" You have to first develop your upper body, and then go for your legs".
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Old 08-22-2010, 10:33 AM   #34
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Quote:
Originally Posted by Trapz View Post
This one goes around in my country a lot...
" You have to first develop your upper body, and then go for your legs".
Very interesting Trapz.

In America it's more like..."do I have to work my legs?"
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Old 08-22-2010, 03:11 PM   #35
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Legs? what are legs?
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Old 08-22-2010, 05:57 PM   #36
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I hate people who assume the size and or growth of your bicep is directly proportional to your strength.
"I see you in the gym all the time, but your arms are still the same size, what gives?"
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"I just picked 405lbs up off the floor, shut the **** up."
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