|06-17-2010, 07:29 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
5/3/1 and Box Squats
I recommend to someone that it would be ok to swap box squats for squats if they wanted while running Wendler's, and some random troll jumped on me all but saying I was going to hell.
Is Wendler that anti-box squat?
I know he doesn't specifically list box squats as an option in he program, but the testimonies list quite a few box squat success stories.
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