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Old 06-11-2010, 08:31 AM   #1
styrkecoach
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styrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good postsstyrkecoach has made some good posts
Default what TRAINING ROUTINE have YOU made progress with?

what training routine have you made progress with?

not what a internett expert think is good or what a friend of you says is the best routine.

what routine have YOU used and made PROGRESS with.

If the routine is self made please give a short summary of the routine.
If it is a well known routine like 5x5 just write what gaines you have made and on how long of a time.
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