|06-08-2010, 02:41 PM||#1|
Living in the Shadows
Join Date: Nov 2009
Location: New York..
Training Type: Bodybuilding
Fav Supp: Food
I came across this old school pics of me flipping tires...this was three years ago when we would just play around with this big ass tire..but it was a heavy bastard. When first started to do the tire flip i had a hard time but as my strength went up i was finally able to lift it with no assistance.
for some perspective im 5'8"
oh and here is my old training partner...now a cop..beast!! 6'6" and 310 in this pic. he slimmed down since then.
Connect with me more:
THE AIPA PROJECT | HAWAII FITNESS AND AWESOME KU LIFESTYLE BLOG
Youtube Channel: THE AIPA PROJECT
Twitter, Instagram, Facebook: @theaipaproject
|Thread||Thread Starter||Forum||Replies||Last Post|
|Flipping the Bird in the White House||BendtheBar||General Board||8||06-23-2012 08:45 AM|
|How to Flip a Tire||BendtheBar||Training Resources||0||05-15-2012 10:21 AM|
|Tire Flipping 101||BendtheBar||Articles||1||06-21-2011 12:38 PM|
|How to Flip a Tire||BendtheBar||Video Compilations||0||05-08-2011 05:36 PM|