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Old 06-01-2010, 01:19 AM   #1
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Default knee klicks after squatting

Got this klicking in both my knees, it occurs day after squatting while getting out of bed or while sitting down, and sometimes on the first reps on the warmup set too. It dont bother me for the moment, no pain but im wondering if it indicates something that will be a problem in the future, and how to prevent this?

(My squat stance is shoulder wide, ATG, without bouncing in the bottom.)
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Old 06-01-2010, 01:22 AM   #2
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Good question, my knees crack/make a clicking noise EVERY time i squat (even if its just to pick something up off the floor). Same thing no pain, just weird to always feel/hear it.
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Old 06-01-2010, 01:34 AM   #3
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Originally Posted by onetiredkris View Post
Good question, my knees crack/make a clicking noise EVERY time i squat (even if its just to pick something up off the floor). Same thing no pain, just weird to always feel/hear it.
Exactly, im just wondering how this will be like in 10-15 years or so. Need for artificial kneecap transplantation? No worries? Dont have a clue and i guess its different too. Btw u use kneewraps?
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Old 06-01-2010, 01:45 AM   #4
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No, but i am planning on starting once i have some money for the purchase
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Old 06-01-2010, 02:15 AM   #5
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Same here
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Old 06-01-2010, 03:28 AM   #6
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me 3. My legs click on the warm up sets but trying to sneak around the house at night is impossible with all the clicks my joints make ahaha.
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Old 06-01-2010, 06:47 AM   #7
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Same thing in my elbows but, I've always had it. I think it's to the same effect as cracking your knuckles just nitrogren bubbles bursting. Not positive though if you have any pain I would see a doctor.
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Old 06-01-2010, 08:05 AM   #8
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My knees used to click every time I did a deep knee bend. They don't anymore. Not sure why.
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Old 06-01-2010, 01:10 PM   #9
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Quote:
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My knees used to click every time I did a deep knee bend. They don't anymore. Not sure why.
I'm guessing it's like cracking your knuckles; nitrogen buildup between the joints and the crack is the nitrogen bubble popping.

Might be the same for your knees.
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Old 06-02-2010, 12:56 AM   #10
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Yeah probably. As long as it dont hurt it will be okay i guess
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