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-   -   Wilks Formula Calculator (http://www.muscleandbrawn.com/forum/showthread.php?t=3166)

BendtheBar 05-07-2010 07:10 AM

Wilks Formula Calculator
 
Added a Wilks Formula Calculator to the site in the "tools" section (Thanks CMK):

Wilks Formula Calculator - Muscle and Brawn - Bodybuilding and Powerlifting

BendtheBar 05-07-2010 07:12 AM

My Wicks is:

799.8

Not sure what that means, other then I need to lose weight.

kman025 05-07-2010 03:18 PM

678.....

BendtheBar 05-07-2010 03:19 PM

Quote:

Originally Posted by kman025 (Post 54470)
678.....

I thought you might have my big self beat...

CallmeKing 05-07-2010 03:23 PM

806

BendtheBar 05-07-2010 03:25 PM

Quote:

Originally Posted by CallmeKing (Post 54472)
806

I B Owned.

BendtheBar 05-07-2010 03:27 PM

If I get to my goal weight and keep my 3 lift total I will be at 853.

kman025 05-07-2010 03:27 PM

Quote:

Originally Posted by CallmeKing (Post 54472)
806

shart face

BendtheBar 05-07-2010 03:30 PM

Wilks per weight class

52 Andrzej Stanaszek 592.5 104.87 3 116.28 10
56 Hu Chun-Hsiung 637.5 100.53 7 116.07 11
60 Joe Bradley 707.5 102.17 5 120.68 6
67.5 Alexei Sivokin 800.0 102.58 4 123.36 4
75 Rick Gaugler 850.0 100.38 8 121.14 5
82.5 Mike Bridges 952.5 105.90 1 127.62 1
90 Mike Bridges 937.5 99.55 9 119.70 7
100 Ed Coan 1035.0 104.90 2 123.32 2
110 Alexey Gankov 1002.5 98.10 11 117.99 9
125 Kirk Kaworski 1045.0 98.36 10 119.10 8
125+ Bill Kazmaier* 1100.0 100.66 6* 122.94 3*

BendtheBar 05-07-2010 03:31 PM

To pass Coan, I need a 600 squat, 700 deadlift and 450 bench at 230 pound body weight.

Dream on!


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