|05-06-2010, 05:14 PM||#1|
Join Date: Mar 2010
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
best bench and deadlift tips
I would like to know you guys tips and techniques on the bench press and and deadlift. Such as the best ways to keep from hurting the back in the deadlift, and The best form to hit the bench press. Thanks ahead of time i know i will get some good answers.
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
|bench, deadlift, tips|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Deadlift tips requested||IronWill||Powerlifting & Strength Training||7||06-30-2012 04:22 AM|
|10 Shirted Bench Press Tips||BendtheBar||Articles||0||03-07-2012 11:16 PM|
|Any tips for doing paused bench?||MikeM||Powerlifting & Strength Training||17||03-06-2012 08:53 PM|
|Belyaev - 529 Raw Bench / 847 Raw Deadlift @ 201 lbs||BendtheBar||Powerlifting & Strength Training||3||11-01-2011 12:34 AM|
|Deadlift tips||big_swede||Powerlifting & Strength Training||2||04-03-2011 04:59 PM|