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Old 05-06-2010, 04:14 PM   #1
CoopDawg
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Default best bench and deadlift tips

I would like to know you guys tips and techniques on the bench press and and deadlift. Such as the best ways to keep from hurting the back in the deadlift, and The best form to hit the bench press. Thanks ahead of time i know i will get some good answers.
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