|04-20-2010, 08:00 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Improving Eccentric Squat Strength
Any thoughts on improving descent strength?
Coming up is butter for me. Going down is the hard part.
Any thoughts on adding heavy negatives? It would be a pain to load and reset but I'm willing to try anything.
My squat rack doesn't allow partials which rules them out.
|eccentric, improving, squat, strength|
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