Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Powerlifting & Strength Training (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=36)
-   -   Reg Park (http://www.muscleandbrawn.com/forum/showthread.php?t=2764)

CoopDawg 04-04-2010 09:27 PM

Reg Park
 
Well im learning alot from reg park and implementing his training so i was wondering if everyone could put in there info on everything they know about park. His methods, quotes,Training, Nutrition. Whatever you guys want to put would be fine. I know everyone doesn't know all about park but most do and can put Anything they want in here I like all the info.

BendtheBar 04-05-2010 06:40 AM

Here is a thread on Park:

http://muscleandbrawn.com/forums/cla...ca-1950-a.html

And my interview with his son Jon Jon:

http://muscleandbrawn.com/forums/art...teve-shaw.html

CoopDawg 04-05-2010 08:55 AM

Quote:

Originally Posted by BendtheBar (Post 44985)

thanks btb

BendtheBar 04-05-2010 09:10 AM

You're welcome. Wish there was more info.

Reg Park Wallpaper

The Real Arnold Schwarzenegger Beginner Programs

BendtheBar 04-05-2010 09:11 AM

The Tight Tan Slacks of Dezso Ban: How I Trained - Reg Park

The Tight Tan Slacks of Dezso Ban: Reg Park - Ash Kallos

BendtheBar 04-05-2010 09:12 AM

Park's volume:

Quote:

I donít recall doing any squats in those days, but when I look back I realize that I was doing about 90 sets a workout which Iím sure was far more than any British bodybuilder was doing in 48/49.

CoopDawg 04-05-2010 03:21 PM

Great Btb im about to read all of these. Thanks for the info

BendtheBar 04-05-2010 03:43 PM

You're welcome.

Here's more:

Reg Park Strength & Bulk Training for Weight Lifters & Body Builders

CoopDawg 04-05-2010 03:50 PM

I have read all of them now. Its interesting how he trained and used so many exercises sometimes on one day. He became a competitor to all the great bodybuilders with only a couple years of hard training he was a threat to the best.

CoopDawg 04-05-2010 03:51 PM

Quote:

Originally Posted by BendtheBar (Post 45128)

time to read this one


All times are GMT -5. The time now is 11:44 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.