|03-13-2010, 10:03 AM||#1|
Join Date: Nov 2009
The Official Sticking Points Thread
I figured we needed to start a thread about how to get past sticking points in some of the main exercises. For instance with the bench press, everyone talks about getting stuck on the chest or losing it at lock out, but what about the middle....
It isn't that they cant see the solution.
It is that they cant see the problem.
No Bullshit no problems
My Blog- http://grim83.blogspot.com/
|official, points, sticking, thread|
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