Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 03-11-2010, 04:31 PM   #11
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 150539
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

Skinny is for supermodels, and prepubescent children.

I can't stand supermodels, and I tell my kids to eat, and lift.

BRB, I've got a piece of pizza in the microwave.
glwanabe is offline   Reply With Quote
Sponsored Links
Old 03-11-2010, 04:34 PM   #12
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by glwanabe View Post
Skinny is for supermodels, and prepubescent children.

I can't stand supermodels, and I tell my kids to eat, and lift.

BRB, I've got a piece of pizza in the microwave.
No! Don't eat that! It's evil!

























Will you share?
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 03-11-2010, 04:35 PM   #13
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 150539
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
No! Don't eat that! It's evil!

will you share?
YUP!!

A slice of pizza, and a Whey shake, coming at ya. I'll throw in a few eggs as well.
glwanabe is offline   Reply With Quote
Old 03-11-2010, 04:35 PM   #14
Grim83
Director: TGZ
Max Brawn
Points: 6,663, Level: 53 Points: 6,663, Level: 53 Points: 6,663, Level: 53
Activity: 0% Activity: 0% Activity: 0%
 
Grim83's Avatar
 

Join Date: Nov 2009
Location: alabama
Posts: 1,597
Reputation: 14693
Grim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributor
Default

[quote=BendtheBar;36579]No! Don't eat that! It's evil!
















User owns 1x Super Squats
__________________
It isn't that they cant see the solution.
It is that they cant see the problem.
-G.K. Chesterton

No Bullshit no problems

My Blog- http://grim83.blogspot.com/
Grim83 is offline   Reply With Quote
Old 03-11-2010, 05:07 PM   #15
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default



You found a BB.com troll!
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 03-11-2010, 06:01 PM   #16
RickB
Senior Member
Max Brawn
Points: 2,802, Level: 32 Points: 2,802, Level: 32 Points: 2,802, Level: 32
Activity: 4% Activity: 4% Activity: 4%
 
RickB's Avatar
 

Join Date: Jul 2009
Location: N.E. Texas
Posts: 2,962
Reputation: 350
RickB is off to a good startRickB is off to a good startRickB is off to a good startRickB is off to a good start
Default

Quote:
Originally Posted by sneezingstardust View Post
^^^ Exactly this!!

I hate when people tell me, "You shouldn't do high-rep deadlifts. You'll lose your form and injure your back."

Bullsh*t to me. As long as you're watching your form, then it's 10x more brutal than their little 8-rep DL's they can keep a straight face through.



I know, it's fantastic. I'm going to try it sometime. (perhaps not with 315 just yet, lol.)
Well, wait until you get 41 and see if you still think that way. I've been there and done it. Do it while you can though!
RickB is offline   Reply With Quote
Old 03-11-2010, 06:02 PM   #17
sneezingstardust
Senior Member
Max Brawn
Points: 4,948, Level: 44 Points: 4,948, Level: 44 Points: 4,948, Level: 44
Activity: 5% Activity: 5% Activity: 5%
 
sneezingstardust's Avatar
 

Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
Reputation: 13308
sneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributor
Default

OMG. I'm loling so hard at some of the comments I'm getting from BB.com about this shizz.

I posted the original vid on BB.com, and these were responses I was getting:

"Young lady you know dead lifting inst meant to go over 8 reps maximum, form becomes slack ect."

"The vids are invalid as this depends on weight, if you can do 405 x 30 then yes your guna grow and they will clearly be beneficial, but if you can only do 200 x 30 then the weight isn't enough in comparison to what you could be doing to make you grow, may as well do high rep pull ups or something of the sought which would be better and safer."

"20 reps dead lifts are not as beneficial as 6 rep dead lifts."

"high rep deadlifts are just for showing off, probly what the people in those vids are doing."



uuuuuuuuhhhhhhhhhhh.

Anyone who says that high-rep deadlifts are not beneficial are dumbasses.

Mind = blown. I'd like to see them try 405x27 and say it's not helping their body grow whatsoever.

Everyone has such a cookie-cutter mindset about "rep schemes" and "hypertrophy/endurance" ranges for lifting.
sneezingstardust is offline   Reply With Quote
Old 03-11-2010, 06:17 PM   #18
DocColossus
Captain, Team 50'
Max Brawn
Points: 12,762, Level: 73 Points: 12,762, Level: 73 Points: 12,762, Level: 73
Activity: 0% Activity: 0% Activity: 0%
 
DocColossus's Avatar
 

Join Date: Jan 2010
Location: MA
Posts: 1,456
Training Exp: 12
Training Type: Other
Fav Exercise: Hammer Low Pull
Fav Supp: Jack3d, Yok3d, ModernBCAA
Reputation: 38788
DocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machine
Default

Quote:
Originally Posted by sneezingstardust View Post

Anyone who says that high-rep deadlifts are not beneficial are dumbasses.
But here I am on THIS site saying high rep dead lifting is a waste of time....
DocColossus is offline   Reply With Quote
Old 03-11-2010, 06:26 PM   #19
nighttrain
Senior Member
Max Brawn
Points: 10,795, Level: 68 Points: 10,795, Level: 68 Points: 10,795, Level: 68
Activity: 0% Activity: 0% Activity: 0%
 
nighttrain's Avatar
 

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,642
Training Exp: 20+
Reputation: 69074
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default

that was sick!!!
__________________
Support our Troops
nighttrain is offline   Reply With Quote
Old 03-11-2010, 06:34 PM   #20
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

All I know is that after a while singles stopped helping my deadlift total. I hovered at 500 for a year. 4 months in the range of 3 to 10, and my deadlift went through the roof. I will never be able to do 30 reps, so I can't say what they help or harm.

The "he's showing off" assumptions are a little unfounded. John Grimek trained in higher rep ranges. Just because something isn't OCD bodybuilding style doesn't equate to showing off. That's a big leap to draw that conclusion. I had a goal early this year to hit 405x20, and I wasn't trying to show off. I was trying to hit 405x20 because I wanted to.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 03-11-2010 at 06:37 PM.
BendtheBar is offline   Reply With Quote
Reply

Bookmarks

Tags
315, deadlifts, impressive, reps


Similar Threads
Thread Thread Starter Forum Replies Last Post
Low reps Vs High Reps. embrance Muscle Building and Bodybuilding 8 05-03-2013 11:47 AM
Deadlifts fatcar Muscle Building and Bodybuilding 2 07-19-2012 10:23 AM
Which lift gives the most impressive upper body look? abett07 Muscle Building and Bodybuilding 7 05-31-2012 06:13 PM
Impressive Squat big_swede Powerlifting & Strength Training 5 12-08-2011 09:51 PM
Impressive front squat Tannhauser Powerlifting & Strength Training 4 10-19-2011 03:46 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:28 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.