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-   -   Must Watch Instruction Videos (http://www.muscleandbrawn.com/forum/showthread.php?t=213)

BendtheBar 07-06-2009 10:49 AM

Must Watch Instruction Videos
 
Coach Mark Rippetoe teaching correct Deadlift form.



Mark Rippetoe: Deadlift Set-Up


BendtheBar 07-06-2009 10:51 AM

Mark Rippetoe: Fixing the Squat: Hip Drive




Mark Rippetoe: Basic Bench Press Setup


BendtheBar 08-03-2010 06:48 AM


corpaul 08-30-2010 09:30 AM

Steve, I believe all Squat Rx vids belong here as well!

BendtheBar 09-02-2010 09:32 AM

Quote:

Originally Posted by corpaul (Post 78730)
Steve, I believe all Squat Rx vids belong here as well!

Feel free to paste the video links in this thread.

dmaipa 09-02-2010 10:41 AM


dmaipa 09-02-2010 10:43 AM

always a good reminder


BendtheBar 09-02-2010 12:18 PM

Quote:

Originally Posted by dmaipa (Post 79511)
always a good reminder


Great video. I needed to hear this.

corpaul 09-02-2010 02:01 PM


corpaul 09-02-2010 02:03 PM


Happy squatting.


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