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BendtheBar 07-06-2009 11:49 AM

Must Watch Instruction Videos
Coach Mark Rippetoe teaching correct Deadlift form.

Mark Rippetoe: Deadlift Set-Up

BendtheBar 07-06-2009 11:51 AM

Mark Rippetoe: Fixing the Squat: Hip Drive

Mark Rippetoe: Basic Bench Press Setup

BendtheBar 08-03-2010 07:48 AM

corpaul 08-30-2010 10:30 AM

Steve, I believe all Squat Rx vids belong here as well!

BendtheBar 09-02-2010 10:32 AM


Originally Posted by corpaul (Post 78730)
Steve, I believe all Squat Rx vids belong here as well!

Feel free to paste the video links in this thread.

dmaipa 09-02-2010 11:41 AM

dmaipa 09-02-2010 11:43 AM

always a good reminder

BendtheBar 09-02-2010 01:18 PM


Originally Posted by dmaipa (Post 79511)
always a good reminder

Great video. I needed to hear this.

corpaul 09-02-2010 03:01 PM

corpaul 09-02-2010 03:03 PM

Happy squatting.

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