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Old 07-24-2013, 03:17 PM   #1411
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squat 275x6
easy
should have gone for 7
squat 290x6
much harder this time
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Old 07-24-2013, 03:19 PM   #1412
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squat 290x6
much harder this time
Solid work
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Old 07-24-2013, 06:57 PM   #1413
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Default Squat 475x3

Top squat set at 475 for an easy triple. Felt like I had about 3 reps in the tank. Still a PR.

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Old 07-24-2013, 07:01 PM   #1414
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Strong squat triple!
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Old 07-24-2013, 08:49 PM   #1415
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Top squat set at 475 for an easy triple. Felt like I had about 3 reps in the tank. Still a PR.

Easy!
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Old 07-25-2013, 10:29 AM   #1416
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I got a rep PR on deadlifts today:

182.5 (403) X 12

No vid, unfortunately.
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Old 07-25-2013, 05:21 PM   #1417
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Big PR for me today on floor press. 375x3, all paused.

This is a huge PR for me because I have never even tripled 375 on regular touch n go bench press.
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Old 07-25-2013, 05:22 PM   #1418
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Originally Posted by Tannhauser View Post
I got a rep PR on deadlifts today:

182.5 (403) X 12

No vid, unfortunately.
Nice DL work! Those are the sets where the world starts to turn dark toward the end.
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Old 07-25-2013, 07:18 PM   #1419
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Quote:
Originally Posted by Tannhauser View Post
I got a rep PR on deadlifts today:

182.5 (403) X 12

No vid, unfortunately.
Strong. Congrats.
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Old 07-25-2013, 07:19 PM   #1420
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Originally Posted by afraziaaaa View Post
Big PR for me today on floor press. 375x3, all paused.

This is a huge PR for me because I have never even tripled 375 on regular touch n go bench press.
Monster!
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