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Old 09-17-2012, 09:22 AM   #951
BendtheBar
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Well done Val!
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Old 09-17-2012, 12:55 PM   #952
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Old 09-19-2012, 03:06 PM   #953
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Deadlift - 250x1
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Old 09-19-2012, 03:10 PM   #954
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Deadlift - 250x1
Congrats WB
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Old 09-19-2012, 05:43 PM   #955
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Deadlift - 250x1
Yessiree, good job!
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Old 09-23-2012, 08:48 AM   #956
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I haven't posted in a while. Another full power geared meet, 132 pound PR on my total.

SQ: 650
B: 435
DL: 634

TOTAL: 1719

previous best:
SQ: 617
B: 418
DL: 551

Here's a video of the squats (only did two attempts)


Here's a video recap of the meet. My three lifts are capture here if you can find me
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Old 09-23-2012, 10:20 AM   #957
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I haven't posted in a while. Another full power geared meet, 132 pound PR on my total.



TOTAL: 1719
Congrats on the big bump. Need to twist you arm and get you logging over here again.



Off topic, ever consider getting down to one of the UPA meets?
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Old 09-23-2012, 11:51 AM   #958
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Off topic, ever consider getting down to one of the UPA meets?

This was a UPA Meet! we're going to start having 2 UPA and 2 APF meets a year.

I was in Dubuque for a UPA meet in July to help some teammates, I must have missed you there (I was just there on Saturday for the open lifters)
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Old 09-26-2012, 11:08 PM   #959
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2008, 2010, 2012 SHW Raw Champion Arnold Sports Festival. 2009 USAPL Raw SHW National Champion.

Best lifts:

Squat: Equip 837.74, Raw (knee wrap) 800, Raw USAPL: 760.5
Bench: Equipped 675 meet, 705 gym. Raw: 570
Deadlift: 700 ( always raw )
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Old 09-27-2012, 12:43 AM   #960
BendtheBar
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Originally Posted by Michael Neal View Post
2008, 2010, 2012 SHW Raw Champion Arnold Sports Festival. 2009 USAPL Raw SHW National Champion.

Best lifts:

Squat: Equip 837.74, Raw (knee wrap) 800, Raw USAPL: 760.5
Bench: Equipped 675 meet, 705 gym. Raw: 570
Deadlift: 700 ( always raw )
Great numbers Michael. What was your 2012 winning total?

Hope you will consider sticking around and running a log.
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