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Old 09-01-2012, 06:12 AM   #921
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Powerclean from 3" blocks - 3x105kg
Powersnatch from 3" blocks - 3x75kg
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Old 09-04-2012, 01:34 PM   #922
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120kg powerclean. Boom! Now the road to 140 lays before me
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Old 09-04-2012, 01:44 PM   #923
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120kg powerclean. Boom! Now the road to 140 lays before me
Damn! Well done.
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Old 09-05-2012, 02:25 PM   #924
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Thanks buddy!

Today - Log Clean and Press - 10 reps with 80kg in 60s. All from floor.
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Old 09-05-2012, 02:28 PM   #925
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Thanks buddy!

Today - Log Clean and Press - 10 reps with 80kg in 60s. All from floor.
Crushed!
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Old 09-08-2012, 10:24 AM   #926
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Yesterday's final Deadlift PR, 35lbs up from my PR at the beginning of the day.
The full video and one of the other deadlift PRs is in my training log.
Also 10lb PR on klokov press.
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Old 09-08-2012, 10:36 AM   #927
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Yesterday's final Deadlift PR, 35lbs up from my PR at the beginning of the day.
Aaron T 465 lb Deadlift PR - YouTube
The full video and one of the other deadlift PRs is in my training log.
Also 10lb PR on klokov press.
Well done. A 35 pound jump in 4 months is rock solid.
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Old 09-08-2012, 11:57 AM   #928
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140kg Frontsquat (olympic grip)
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Old 09-08-2012, 02:26 PM   #929
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140kg Frontsquat (olympic grip)
Crushtastic.
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Old 09-09-2012, 08:22 PM   #930
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Sunday, 9/9/12

Squat - 315x1 (twice)
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