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Old 04-26-2012, 08:49 AM   #791
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455 raw bench, clean no bounce.
wow ... good effort ...
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Old 04-26-2012, 08:53 AM   #792
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Did Squat yesterday ... 320*(5)*(3 sets) then 330*(4)*(1) and 330*(3)*(1) ... aiming to start with 330 in next session ...
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Old 04-26-2012, 10:01 AM   #793
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Did Squat yesterday ... 320*(5)*(3 sets) then 330*(4)*(1) and 330*(3)*(1) ... aiming to start with 330 in next session ...
Well done. Solid numbers.
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Old 04-26-2012, 08:33 PM   #794
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Posting a PR for my son...

He pushed a 265 lb Prowler for 6 laps; 10 yards each
Pretty good for a kid that's 11 years old and only weighs 145 lbs
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Old 04-26-2012, 09:04 PM   #795
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That's awesome! You must be really proud.

Ley me add some prs. I powersnatched 220 for two singles and back squatted 475x2,495,405x8 slick today.
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Old 04-26-2012, 09:13 PM   #796
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Posting a PR for my son...

He pushed a 265 lb Prowler for 6 laps; 10 yards each
Pretty good for a kid that's 11 years old and only weighs 145 lbs
Beast! Real proud of him and you. Dad of the year.
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Old 04-29-2012, 06:55 AM   #797
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Benchpress 775 x 1 (gym lift but with commands) single ply
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Old 04-29-2012, 07:56 AM   #798
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Benchpress 775 x 1 (gym lift but with commands) single ply

Dang! I can't even imagine that. Congrats
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Old 04-29-2012, 08:02 AM   #799
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Benchpress 775 x 1 (gym lift but with commands) single ply
that's an awesome no. ... congrats ... keep lifting and motivating ...
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Old 04-29-2012, 09:03 AM   #800
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1005! Now lets put it on the platform!

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