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Old 04-19-2012, 08:14 PM   #781
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Originally Posted by Off Road View Post
Not a PR, but certainly noteworthy...at least for it's puke-factor!

Deadlift - 305 lbs x 20 reps
Deadlift - 200 lbs x 10, 10, 10, 10, 10 reps
Prowler - 200 lbs x 20 yards x 6 laps (on low handles)
If you survived a set of 20 reppers and then hit 10s, that's darn amazing.

Great job!
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Old 04-19-2012, 08:18 PM   #782
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If you survived a set of 20 reppers and then hit 10s, that's darn amazing.

Great job!
My conditioning had definitely improved.
I wonder if I'm an easygainer now
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Old 04-19-2012, 08:44 PM   #783
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Great work everyone!
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Old 04-19-2012, 09:40 PM   #784
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Originally Posted by Off Road View Post
My conditioning had definitely improved.
I wonder if I'm an easygainer now
I have conditioning envy.
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Old 04-24-2012, 06:43 PM   #785
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455 raw bench, clean no bounce.
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Old 04-24-2012, 06:45 PM   #786
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455 raw bench, clean no bounce.
NICE!!
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Old 04-24-2012, 08:44 PM   #787
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455 raw bench, clean no bounce.
Hercules.
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Old 04-24-2012, 10:25 PM   #788
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PR'ed Deadlift 9 or 10 days ago. My hams and glutes have been tight and sore ever since. Had extreme tummy troubles tonight. Two big poops before I left home. Three big poops at the gym (actually one BIG poop, and two bowls of tiny brown seahorses).

4/24/12
Squat 305x1

Coulda shoulda woulda loaded the bar for 310 or 315 right off the bat. Probably could have had it. I didn't want to press my luck though after the 305. My pants remained fairly clean throughout.

I feel much better now.

In the past two weeks I have brand new PRs in three lifts (DL, OHP, and Squat), plus I equaled a previous PR on Bench. I'm locked and loaded and ready to procede.
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Old 04-25-2012, 07:42 AM   #789
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I feel much better now.
I have no doubt.

Quote:
In the past two weeks I have brand new PRs in three lifts (DL, OHP, and Squat), plus I equaled a previous PR on Bench. I'm locked and loaded and ready to procede.
Locked and loaded, proceed solider.

Hope to see this train keep rolling.
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Old 04-25-2012, 08:31 AM   #790
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Way to go Big V. You are burning it up right now.
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