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Old 04-21-2011, 08:09 AM   #381
BendtheBar
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Hi,
I just did a new PR in deadlift => 200 kg (441lbs).
It was deadlift day today and I felt strong!
So I pushed my self a little to see what could I do (without counting - just adding weight)...
I am quite happy!
Just to share! Thanks,
Michel
Congrats. Great PR.
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Old 04-28-2011, 04:07 AM   #382
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Smile New Squat PR

Hi, I just did a new Squat PR => 160Kg (352.74lbs).
My previous Squat PR was 140Kg.
Quite a big jump!
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Old 04-28-2011, 10:01 AM   #383
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Smashing it! Congrats on the PRs Michel!
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Old 04-28-2011, 11:34 AM   #384
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Smashing it! Congrats on the PRs Michel!
Thanks!
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Old 04-28-2011, 12:54 PM   #385
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Hit 260x10 on bench last night, previous best was 255x10 or 260x8.
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Old 04-28-2011, 03:38 PM   #386
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Snatches, managed 10 easy reps with the 12kg KB...this is a PBR, only done 2 reps before at that weight.


Up to 5 consecutive reps for the 20kg KB Jerk, also a new PBR
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Old 04-28-2011, 03:51 PM   #387
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Great work everyone.

Nothing recordbreaking for me lately
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Old 05-07-2011, 10:10 AM   #388
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Snatches, managed 10 easy reps with the 12kg KB...this is a PBR, only done 2 reps before at that weight.


Up to 5 consecutive reps for the 20kg KB Jerk, also a new PBR
6 x 20kg KB Jerk (consecutive reps)


Increase of 1, happy, happy, happy...
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Old 05-07-2011, 10:13 AM   #389
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6 x 20kg KB Jerk (consecutive reps)


Increase of 1, happy, happy, happy...
That some strong work there!!!
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Old 05-07-2011, 11:03 AM   #390
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Nice work Babs.
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