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Old 02-15-2011, 07:59 PM   #321
BendtheBar
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Congrats on the PRs all.
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Old 02-16-2011, 06:39 AM   #322
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Hit a PR on squats - 115kg (253lbs) for 3 reps
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Old 02-17-2011, 07:34 PM   #323
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TGU PB 12kg x 1; just had to see if I could get off the floor with it
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 02-17-2011, 07:53 PM   #324
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Congrats Spart and 5kg.
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Old 02-21-2011, 06:05 PM   #325
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365x1 Squat

165x2 Push-Press
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Old 02-21-2011, 06:06 PM   #326
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Quote:
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365x1 Squat

165x2 Push-Press
Way to crush it.
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Old 02-21-2011, 08:33 PM   #327
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PR for Snatch -37.5kg (82.5lb) for 3 reps

EDIT

Ooops posted this in the wrong PR thread!! Luckily this was 2nd PR for last week hahahah
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Last edited by Spartigus; 02-21-2011 at 08:38 PM.
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Old 02-21-2011, 08:40 PM   #328
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Congrats Spart.
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Old 02-21-2011, 08:40 PM   #329
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Congrats Spart.
Thanks!!! I couldnt of done it without MAB!!!
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Old 02-24-2011, 03:09 PM   #330
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1x240 powerclean
2x115 one arm db snatch
5x165 clean and press
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