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Old 02-03-2011, 12:28 AM   #301
Abaddon
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Nice work Traphouse.
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Old 02-03-2011, 03:54 AM   #302
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Quote:
Originally Posted by Traphouse86 View Post
Hit 280 on the flat bench tonight. Pretty big PR to the chest with no boards. Btw Big Swede, I'm Viking as well lol.
Congrats!
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Old 02-03-2011, 09:01 AM   #303
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Awesome PR Traphouse!
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Old 02-03-2011, 10:24 AM   #304
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2 x 5 x 165 on Front Squats shatters my PR.
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Old 02-03-2011, 11:25 AM   #305
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2 x 5 x 165 on Front Squats shatters my PR.
Bam!

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Old 02-03-2011, 11:37 AM   #306
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Bam!

LULZ, glad you used a pic from before he got fat.
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Old 02-05-2011, 07:03 AM   #307
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Iso row machine, one handed. 8x285 e.a
Rack pull, pinns at kneeheight. 1x905
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Old 02-05-2011, 07:07 AM   #308
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905............................... dude that freaking awesome!!!!!
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Old 02-05-2011, 09:24 AM   #309
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Iso row machine, one handed. 8x285 e.a
Rack pull, pinns at kneeheight. 1x905
Swede that is beyond insane. I am so weak at rack pulls that makes me feel like an amateur.
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Old 02-05-2011, 04:48 PM   #310
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Thanks guys. BTB - your outpressing and outsquatting me anyday, pulls are my strongest lift, need to work on the others!!
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