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Old 10-12-2010, 10:18 PM   #211
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2" defecit deadlift: 405x1 & 425x1

atg front squat: 295x2 & 225x8
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Old 10-13-2010, 04:57 AM   #212
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Quote:
Originally Posted by rippednmichigan View Post
Yeah for some reason there's a few guys that like to lift heavy objects.
Is there anything else...lol
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Old 10-13-2010, 07:02 AM   #213
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Originally Posted by PCTHATER View Post
2" defecit deadlift: 405x1 & 425x1

atg front squat: 295x2 & 225x8
Almost to 300 on those fronts.
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Old 10-15-2010, 03:05 PM   #214
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275x3 floor press
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Old 10-18-2010, 01:38 PM   #215
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Squat: 440x1

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Old 10-18-2010, 01:40 PM   #216
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seated good morning: 245x10 & 275x10
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Old 10-18-2010, 01:50 PM   #217
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Awesome job guys.
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Old 10-18-2010, 01:59 PM   #218
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Great job PCT and DW!!

As for me.. 4x330 BB row
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Old 10-18-2010, 02:12 PM   #219
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Originally Posted by big_swede View Post
Great job PCT and DW!!

As for me.. 4x330 BB row
very nice :borat:
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Old 10-20-2010, 03:27 PM   #220
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2" above parrell box squat: 495x1
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