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Old 06-01-2013, 02:09 PM   #1301
BendtheBar
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Squats: 505 + 120 chains - PR
4" Deadlifts: 635 + 120 chains x 3 - PR
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Old 06-08-2013, 10:04 AM   #1302
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you are an ANIMAL STEVE!
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Old 06-08-2013, 10:24 AM   #1303
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You make it look so damn easy, O Bearded One.

Keep owning.
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Old 06-11-2013, 12:25 AM   #1304
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Forgot to post this here, last week.

Dip: BW+180x1 (failed 2nd rep)

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Old 06-11-2013, 03:05 AM   #1305
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Strict press: 70kg (~154lbs) for 3 reps, up from 1 rep.
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Old 06-11-2013, 03:31 AM   #1306
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Serious dips Diesel!
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Old 06-11-2013, 08:57 AM   #1307
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Congrats DW, Dray. Big iron.
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Old 06-11-2013, 01:46 PM   #1308
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Quote:
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Serious dips Diesel!
Thanks, man.


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Congrats DW, Day. Big iron.
Thanks, Steve. I sent you a PM, a few days ago.
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Old 06-11-2013, 01:59 PM   #1309
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Squats

520 + 120 chains x 1

+15 PR
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Old 06-11-2013, 02:41 PM   #1310
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Quote:
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Squats

520 + 120 chains x 1

+15 PR
Moving mountains
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